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Trojans Athletics

Midlothian High School

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Trojans Athletics

Midlothian High School

Trojans Athletics

Midlothian High School

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Gym change - tryouts for girls JV and varsity will be held in the Aux gym from 5:30-7:00 pm Monday through Thursday.  This is a change from the main gym since the floors are being waxed. Sor...

Varsity Football

2 weeks ago

Football season is here!  On Monday  morning  July 30th at 7:00am  we begin our 2018 season. I wanted to reach out to all parents to address guidelines and procedures for practices this summer/fall.   The schedule for July and August is on the website. This schedule can be changed due to weather, but we will stick to this schedule as closely as possible. Please try to have your student-athlete arrive at least 15 minutes before we begin. We will be alternating between a  7:00am-1:00pm  practice and a  7:00am-10:00am  practice. On the days that we will have practice from  7:00am-1:00pm  (two-a-day) we will be splitting the practice up with a 2 and half hour practice, a one hour break, and another 2 and a half hour practice. Practices end at those times so please allow your student-athlete time to get changed and get back to the locker room for pickup.   Please be sure to have your student-athlete  EAT  before every practice. We have very rigorous practices and they need fuel to be able to give full effort. I understand it is an early wake up call, but anything they can put in their bodies before practice will benefit them. Before and after every practice it is imperative that our players eat and refuel their bodies.    Please be sure to have your student-athlete  HYDRATE  before and after every practice. All athletes need to make sure they are replenishing their fluids every day. I would recommend filling a gallon jug with water and have them finish one gallon of water a day. Please try to stay away from sodas and sugary drinks.    For the first 3 days we will be wearing helmets that are provided by Midlothian High School. If your son ordered a helmet, we will give them a helmet until the helmets they own come in. All players must wear Midlothian School colors at practice. NAVY, GOLD, BLACK, GREY, or WHITE colors are acceptable.  We will look like a team at all times . On the Thursday of practice we will wear shoulder pads. Players need to have a practice jersey. They may purchase one from the coaches as we have extras.  On Saturday  Night the 4th, we will be in full pads and players will need their girdles and pants.    Players should bring cleats, tennis shoes, extra clothes, extra socks, water, and a snack to practices. If a players socks get wet in the first practice, they need to have an extra pair to wear to prevent blisters. They will need something to eat between the two a day practices. A sandwich or meal replacement bar will do fine.   Our final BSN team store is now open. https://www. bsnteamsports.com/v3/shop/ team_shop/GGAQAoJzmW ...

Competition Cheer tryouts will be held Tuesday, July 31 from 3:30 - 4:30 in the auxiliary gym.  Please bring a VHSL physical dated after May 1, 2018 and a signed concussion form. (Found under "Files/Links" at the top of the home page) If you have forms to turn in, please arrive at 3:15.  Students will be evaluated using the VHSL Cheer Rubric (revised 6/15/18). https://www.vhsl.org/competition-cheer/ ...

Varsity Football

1 month ago

Attached is August Practice Schedule for football. 

Varsity Football

1 month ago

June and July Workout schedule is posted. All players must have a VHSL physical and concussion form to participate. All workouts will be held at Midlothian High School Field House. Players who have pa...

Boys Varsity Tennis

2 months ago

Midlo began their run at the Region B crown with a 5-0 win over Powhatan in the Quarter-Finals. The Trojans traveled to Fredericksburg and the University of Mary Washington for the Semi-Finals vs...

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Varsity Cheerleading

3 months ago

Congratulations to the 2018 - 2019 Midlothian Cheerleading Squad **We will have a team meeting on Thursday, May 31st in the closed commons @ 6:30! Please bring a parent. See you then! Congr...

By Brittney Simmons   On 5/12/2018
Varsity Football

3 months ago

Athletic Physicals to be offered   Midlothian High School will be offering Athletic Physicals for the 2018-19 school y...

Boys Varsity Tennis

4 months ago

Flu Bug struck Midlo tennis vs Cosby and with four players playing up a position. Great effort for three of our players getting their first Varsity match experience!

Girls Varsity Tennis

6 months ago

Girls tennis tryouts begin on Monday, Feb. 19th.  We will meet at the Midlothian courts at 2:15, then transfer to Tomahawk Creek Middle School.  We will conclude each day at 4:30 pm.  I...

By Ben Pomeroy   On 2/13/2018
https://midlothianathletics.org
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